I listen to books on cd when I go to bed. Say what you want. But I guarantee the gnarliest of dreams if you start! I have to practicing slowing my mind down at the end of the day, and hearing a deep man’s voice reading to me is better than counting sheep…AND since D and I see each other about .5 nights out of the month, a man reading mystery books is the best fill in in my opinion.
Okay, so did you make fun of my video today?
- Dinner- Chicken Terryaki and brown rice with 6 jumbo california rolls and low sodium soy sauce
- Dessert- Huge piece of fruit cake and 2 cream cheese fritters
- Snack- Pinot Grig